What is the best time for a video call between Oslo and Seattle?

Because the time difference is large, there is no direct 9:00 AM – 5:00 PM mutual overlap. The most feasible schedule is early morning in Oslo and evening in Seattle.

What is the flight time and direct distance between Oslo and Seattle?

The direct geodesic distance is approximately 7,329 km (4,554 miles). An estimated non-stop commercial flight takes approximately ~9h 26m.

Live Real-Time Sync

DST Observed

OSL (CET/CEST UTC+1) → SEA (PST/PDT UTC-8)

Oslo to Seattle Time Difference

Instant Answer

⇄ Swap: Seattle to Oslo

“Seattle is 9 hours behind Oslo. When it is 12:00 PM in Oslo, it is 3:00 AM in Seattle.”

Direct Distance

7,329 km

4,554 miles

Flight Time

~9h 26m

Non-stop estimate

Business Overlap

0 Hours

No direct 9-5 overlap

User Rating

4.9 / 5.0

1,420 Verified Votes

Calendar note: Standard Monday – Friday business week alignment.

Oslo

Norway

12:00:00 PM

Europe/Oslo • UTC+1

Seattle

United States

08:00:00 PM

America/Los_Angeles • UTC-8

Interactive Meeting & Time Converter

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Oslo:14:00 (2:00 PM)05:00 (5:00 AM)

00:00 (Midnight)06:00 (Morning)12:00 (Noon)18:00 (Evening)23:00 (Night)

⚠️ Sleeping hours in Seattle (5:00 AM)

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24-Hour Time Conversion Table (Oslo vs Seattle)

Oslo (OSL)	Seattle (SEA)	Overlap Window
00:00	15:00	Off Hours
01:00	16:00	Off Hours
02:00	17:00	Off Hours
03:00	18:00	Off Hours
04:00	19:00	Off Hours
05:00	20:00	Off Hours
06:00	21:00	Off Hours
07:00	22:00	Off Hours
08:00	23:00	Off Hours
09:00	00:00	Off Hours
10:00	01:00	Off Hours
11:00	02:00	Off Hours
12:00	03:00	Off Hours
13:00	04:00	Off Hours
14:00	05:00	Off Hours
15:00	06:00	Off Hours
16:00	07:00	Off Hours
17:00	08:00	Off Hours
18:00	09:00	Off Hours
19:00	10:00	Off Hours
20:00	11:00	Off Hours
21:00	12:00	Off Hours
22:00	13:00	Off Hours
23:00	14:00	Off Hours

Popular Global Time Difference Routes

Browse 75 Metropolises in Directory

doha → sydney sydney → doha frankfurt → istanbul istanbul → frankfurt paris → ankara ankara → paris oslo → istanbul istanbul → oslo london → new york new york → london tokyo → london london → tokyo los angeles → london london → los angeles dubai → london london → dubai

Frequently Asked Questions

Common Questions About Oslo to Seattle

Everything you need to know regarding specifications, syntax, and security best practices.

Seattle is 9 hours behind Oslo. When it is 12:00 PM in Oslo, it is 3:00 AM in Seattle. Both cities follow their respective regional timezones (Europe/Oslo UTC+1 and America/Los_Angeles UTC-8).